Questions You Can Ask Ayushakti Bangkok about Ayurveda

Questions You Can Ask Ayushakti Bangkok about Ayurveda

At Ayushakti Bangkok, we always make sure that we give our loyal clients total satisfaction every single time they visit us in the city of Bangkok. You see, as we continue to help 1 million individuals from 108 different nations across the globe, we offer various treatments which involves the use of Ayurveda way of medication and meditation. In case you don’t know what Ayurveda is, Ayurveda is a branch in the medical science which primary target is both the physical and mental well-being of human body. Now, one of the many services that we offer at our wellness centre is the wide variety of detoxification procedures or as we call it, “cleansing” packages which differ according to the number treatments and the number of days required to complete the procedure. For a quick but sure procedure, we recommend the “Smart Detox” which has 7 treatments and will require 3 days to complete. For people who are already suffering from chronic diseases such as Diabetes, Obesity and even Arthritis, we have the “Super Detox” which has 50 different treatments and will require 30 days to complete. This procedure will involve proper diet and various changes in one’s lifestyle which eventually will be helpful to remove toxins that are seated deep inside the body. Now, when you are visiting a wellness centre such as our very own Ayushakti Bangkok, it’s always a good habit for anyone to ask the right questions to be able to get the appropriate answers every single time. And since Ayurveda is not known to majority of the world, here are some basic questions you can...
Drugs Story

Drugs Story

Types of drugs, and their effects.• Marijuana (street names: Blunt, dope, ganja, grass, herb, joint, Mary Jane, pot, reefer, green, sinsemilla, skunk, weed etc)• Hashish (street names: Boom, gangster, hash, hash oil, hemp, etc) Effects: Euphoria, relaxation, slowed reaction time; distorted sensory perception; impaired balance and coordination; increased heart rate and appetite, impaired learning, memory, anxiety, panic attacks; psychosisHealth Risks: Cough, frequent respiratory infections, possiblemental health decline, addiction Heroin(street names: Diacetylmorphine,smack, horse, brown sugar, dope, H, junk, skag, skunk, white horse, China white, etc) Opium (street names: Laudanum, paregoric: big O, black stuff, block, gum, hop, etc)  Effects: Euphoria; drowsiness; impaired coordination; dizziness; confusion; nausea; sedation; feeling of heaviness in the body; slowed or arrested breathingHealth Risks: Constipation; endocarditis; hepatitis; HIV; addiction; fatal overdose• Cocaine (Street names: Cocaine hydrochloride: blow, bump, C, candy, Charlie, coke, crack, flake, rock, snow, toot, etc) • Amphetamine (Street names: Biphetamine, Dexedrine: bennies, black beauties, crosses, hearts, LA turnaround, speed, truck drivers, uppers, etc) • Methamphetamine (Street names: Desoxyn: meth, ice, crank, chalk, crystal, fire, glass, go fast, speed, etc)Effects: Increased heart rate, blood pressure, body temperature, metabolism; feelings of exhilaration; increased energy, mental alertness; tremors; reduced appetite; irritability; anxiety; panic; paranoia; violent behavior; psychosis, Severe dental problems (for methamphetamine), Nasal damage from snorting (for cocaine)Health Risks: Weight loss, insomnia; cardiac or cardiovascular complications; stroke; seizures; addiction• MDMA (methylenedioxy -methamphetamine). Street names: Ecstasy, Adam, clarity, Eve, lover’s speed, peace, uppers, etc.Effects: for MDMA – Mild hallucinogenic effects, increased tactile sensitivity, empathic feelings, lowered inhibition, anxiety, chills, sweating, teeth clenching, muscle cramping.• LSD Mescaline PsilocybinEffects: Altered States of perception and feeling, hallucinations, nauseaFor LSD- Increase...
Loose Weight Naturally

Loose Weight Naturally

Loose Weight Naturally  We all think of loosing out body fat all the time. People keep on giving you advice, you go gym, you do yoga, special diets and what not. Some of us try these but are not satisfied or cannot work hard or bore of it in middle either ways we give up but still want to loose weight without doing much. There is a mantra to loose weight naturally “Eat right to loose weight.”  You see there is a difference between eating right and eating less. There are ways to loose weight naturally without doing much by simply following these easy 8 steps:  1.Eat Protein Eat as much protein rich food as you can because your body burns calories when digesting and metabolising protein. Infact eating protein rich food makes you full and reduces you appetite hence leading to fewer intake of calories. As per some studies people who eat protein rich food eats over fewer then 300 calories per day.  2. Raw Food   One of the best thing to loose weight is eat raw food. Eat more of raw fruits and vegetables. It leads intake of lesser calories and it fulls yours stomach which equals to satisfaction. Besides raw fruits and vegetables contains high level of essential nurients for your body, fibres, vitamins, etc which are required by your body for its well being. By doing this you eliminate majority of your high calories food, processed food. Not saying that eat raw food which helps you reduce weight like avocados, grapefruit,etc infact eat any fruit or vegetable you like it can be apples, pears, bananas, cucumber,...
Health

Health

    Health is wealth  Good health is a boon. It is the real jewel of life, the most precious possession of man. If a man losses his health, the world losses all it§ charms for him. A good wealth of health can be obtained in a number of ways. It needs regular exercise, good food, good thoughts, and cleanliness. A healthy person does not spend money on medicines and visiting doctors. Just opposite, a sluggish person is another form of hell of diseases. The simplest and most traditional definition of health is that it is the freedom of sickness and diseases. According to World Health Organisation (WHO), a branch of the United Nations, health is physical, mental and social well being and not merely the absence of disease. Next to life itself, good health is the most precious gift and is necessary for a purposeful existence.‘Sound mind in a sound body’ is an old saying. Healthy persons can work for long hours without getting tired. They can enjoy all the pleasures of life, whereas unhealthy persons can’t. The world has no charm for them. They are always worried due to their physical complications. Wealth has no importance for them.To keep good health no money is needed. It can be achieved only through our efforts and proper health care. We can maintain good health only if we are aware of various factors which affect our health. There are certain things which are essential for keeping our body free from diseases. Nutritious food comes first. We should takeVpnly that food which has nutritious value. Some regularity in life is also...
10 ways to overcome insecurity

10 ways to overcome insecurity

Insecurity is a feeling of general unease or nervousness that may be triggered by thinking of oneself to be vulnerable or inferior in some way, or a sense of vulnerability or instability which threatens one’s self-image or ego. German psychoanalyst Eric Fromm said, “The task we must set for ourselves is not to feel secure, but to be able to tolerate insecurity.” Everyone I have ever known — I take that back — every likable person I have ever known in this world has admitted to periods of sheer insecurity. They looked at themselves from the perspective of someone else — perhaps a person with no appreciation of their talents, personality traits, abilities—and judged themselves unfairly according to the perverted view. Hence, I’ve listed down 10 ways to overcome insecurity. Hopefully it’ll help. 1. Love yourself Believe in yourself, welcome your imperfections, motivate yourself, acknowledge your strengths, reject your vices and spread positivity. Self-acceptance is the best way to keep insecurities at bay. Indulge in self-talk and motivate yourself by accepting that you are capable, efficient and better than what you and other people around you think. Promote self-love and embrace your flawed self. 2. Stop comparing yourself with others Do not compare yourselves with others. Comparison almost all the tims causes us to feel inferior, inefficient and incapable than others. It hinders and damages our self-confidence as well as self-esteem, forcing us to question our own potential. You need to remind yourself that your biggest competition is the person you look at in the mirror. All you should do is strive to be better, stronger, smarter and braver...
Incredible Achievements Of Swacch Bharat Mission

Incredible Achievements Of Swacch Bharat Mission

When Modi Government came into power in 2014, No one must have imagined that cleanliness (स्वच्छता) would one day be important criteria on how cities would judge and compete each other. But, after the launch of Swacch Bharat Mission, not only the ministers or govt. employees, but the entire population of that city would contribute in achieving ranks in the Swachh Survekshan Ranking every year.  Here are some Incredible Achievements of Swachh Bharat Mission that has helped India take a step forward for a clean and healthy Bharat. 1. Toilets- Toilets and Toilets  From 39% in 2013 to 60% in 2017, there has been a drastic growth in a number of public and personal toilets throughout the country. A large number of washrooms were installed to ensure healthy and safe sanitation. By statistics, 3 crores 88 lakh toilets have been built since 2nd Oct 2014, which also marked the start of the campaign.                                                             source- twitter/@swachhbharat   2. Awareness amongst all the people  From children to adults, and from villagers to millionaires, Everyone has equally participated and helped out to achieve a cleaner India. They are well aware of improper sanitation and unhealthy daily habits.   3. It succeeded in using right resources for the right cause. It is a common known fact that More than 90% of Young Indians are active on at least one social platform, And Swachh Bharat Abhiyan has been rightfully promoted and popularised on all the websites across the internet....